Craniosacral Therapy (CST) and Visceral Manipulation (VM) are two gentle yet powerful hands-on techniques that support the body’s natural healing processes. By addressing restrictions in the soft tissues and fluid dynamics, these therapies aim to restore balance and promote overall well-being.

What is Craniosacral Therapy (CST)?
CST is a light-touch therapy that focuses on the craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Practitioners use subtle hand movements to release restrictions and enhance the body’s ability to self-correct.

Benefits of CST:
Stress Relief: By calming the nervous system, CST helps reduce stress and tension.
Pain Reduction: It may alleviate headaches, neck pain, and back discomfort.
Improved Sleep & Relaxation: Many clients report deeper sleep and a sense of calm after sessions.
Enhanced Emotional Well-being: CST can help release stored emotional tension, supporting mental clarity.
What is Visceral Manipulation (VM)?
VM focuses on restoring mobility and function to the internal organs (viscera) and their connective tissues. Through gentle pressure and manual techniques, VM releases restrictions that may be causing discomfort or dysfunction.

Benefits of VM:
Digestive Support: Helps with bloating, acid reflux, and other digestive concerns.
Postural & Musculoskeletal Balance: Addresses imbalances that may contribute to back pain, hip discomfort, or poor posture.
Enhanced Organ Function: Encourages natural movement and coordination of organs within the body.
How Do CST and VM Work Together?
Craniosacral and visceral manipulation complement each other by addressing structural and functional restrictions within the body. By improving fluid dynamics, nervous system regulation, and organ mobility, these therapies provide a holistic approach to pain relief, relaxation, and overall well-being.

Experience the Benefits
If you’re experiencing chronic pain, stress, digestive discomfort, or simply seeking a deeper connection with your body, Craniosacral Therapy and Visceral Manipulation may offer the relief you need. These techniques work with the body’s natural rhythms to restore balance and vitality in a non-invasive way.

Discover how these therapies can support your health and wellness journey today!