Common Mistakes Beginners Make In Pigeon Pose - Body By Yoga: Many beginners forget to engage the core (and keep it engaged) during Pigeon Pose. Allowing the core to relax during this pose can leave the back open for injury or pain. Read all about different Pigeon Pose on Boybyyoga.training, Your one-stop shop for beginner friendly online yoga classes and performance yoga gear. Shop our mats, blocks, online videos and anything you need to enhance your functional fitness.

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